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Addictions, whether to cigarettes, alcohol, marijuana, or sugar, are habits that are ingrained in modern society. Yet they have devastating consequences for our health, including increasing the risk of cancer. In this article, we explore the links between these substances and cancer, drawing on solid studies and…

Lymphoma, particularly non-Hodgkin lymphoma, is a type of cancer that affects lymphocytes, which are essential cells in our immune system. Several factors can influence the development of this cancer, including an immune deficiency, whether congenital or acquired. However, it is possible to adopt certain strategies to reduce the risks and support treatment,…

🍠 Exploring the Potential of Sweet Potatoes in Cancer Prevention 🎗️ Let’s dive into the nutritional world of sweet potatoes, beyond beta-carotene, to discover their role in breast cancer prevention. Nutritional richness of sweet potatoes: 🌿 Source of fiber, manganese, pantothenic acid and vitamin B6. 🌈 The purple varieties, particularly nutritious,…

Let’s explore the impact of lemon, rich in key nutrients, in the fight against breast cancer and beyond. Nutritional Benefits of Lemon:🌟 Abundant source of vitamin C, eriocitrin, and naringenin.🍋 Rich in hesperidin, limonene and its derivatives like D-limonene, and perillyl alcohol, all known for their anti-cancer properties. Health Impact:🍋…

📈 Watermelon, rich in lycopene, could play a significant role in reducing the risk of breast cancer. 🌟 In addition to lycopene, watermelon is also a source of beta-carotene and cucurbitacin E, which are known for their cancer-preventive properties. 🔬 Few studies have been conducted on the direct effects of…

Look carefully at this graph proposed by the INCA! The figures are clear! The big damage is done by tobacco and alcohol, once these 2 risk factors are controlled, the nutritional balance comes next. Eating habits are closely linked to physical activity, but also (surely underestimated in this graph) sleep and…

Today, I want to talk about a topic that is particularly close to my heart: breast cancer prevention through healthy eating. As co-founder of Cecylia, an app dedicated to the well-being of women affected by breast cancer, I am deeply convinced that nutrition plays a key role in…