{"id":100,"date":"2024-04-05T18:14:20","date_gmt":"2024-04-05T18:14:20","guid":{"rendered":"https:\/\/cecylia.app\/la-vitamine-c-et-la-naringenine-des-citrons\/"},"modified":"2024-04-05T18:14:20","modified_gmt":"2024-04-05T18:14:20","slug":"la-vitamine-c-et-la-naringenine-des-citrons","status":"publish","type":"post","link":"https:\/\/cecylia.app\/en\/vitamin-c-and-naringenin-from-lemons\/","title":{"rendered":"Vitamin C and Naringenin in Lemons"},"content":{"rendered":"<p>Let&#039;s explore the impact of lemon, rich in key nutrients, in the fight against breast cancer and beyond.<\/p>\n<p><strong>Nutritional Benefits of Lemon:<\/strong><br \/>\ud83c\udf1f Abundant source of vitamin C, eriocitrin and naringenin.<br \/>\ud83c\udf4b Rich in hesperidin, limonene and its derivatives such as D-limonene, and perillyl alcohol, all known for their anticancer properties.<\/p>\n<p><strong>Impact on health:<\/strong><br \/>\ud83c\udf4b Consumption of lemons and their compounds is linked to reduced risk of various cancers, including thyroid cancer.<br \/>\ud83c\udfaf Hesperidin inhibits the growth of prostate and lung cancer cells.<br \/>\ud83d\udd0d Limonin and D-limonene show inhibitory effects on several types of cancers, including breast cancer.<\/p>\n<p><strong>Incorporate lemon into your diet:<\/strong><br \/>Here are some simple ideas to benefit from its benefits:<\/p>\n<ul>\n<li>Lemon Water: Start your day with warm water and fresh lemon juice.<\/li>\n<li>Seasoning: Use lemon juice and zest to enhance your salads and cooked dishes.<\/li>\n<li>Lemon Tea: Add a slice of lemon to your green tea for an antioxidant boost.<\/li>\n<li>Preserved Lemon: Incorporate preserved lemons into your recipes for a unique touch of flavor.<\/li>\n<\/ul>\n<p><strong><em>Important warning:<\/em><\/strong><br \/>\ud83d\udc49 Be aware of potential interactions with certain cancer treatments. Consult your doctor or nutrition specialist before adding lemons to your diet if you are taking a specific treatment.<\/p>\n<p>Do you think this information can help someone you know? Share it! \u2764\ufe0f<br \/>At Cecylia, nutrition for cancer prevention is our passion. <\/p>\n<span class=\"kt-load-after-post\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Let\u2019s explore the impact of lemon, rich in key nutrients, in the fight against breast cancer and beyond. Nutritional Benefits of Lemon:\ud83c\udf1f Abundant source of vitamin C, eriocitrin, and naringenin.\ud83c\udf4b Rich in hesperidin, limonene and its derivatives like D-limonene, and perillyl alcohol, all known for their anti-cancer properties. Health Impact:\ud83c\udf4b\u2026<\/p>","protected":false},"author":1,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"taxonomy_info":{"category":[{"value":1,"label":"Blog"}]},"featured_image_src_large":["https:\/\/cecylia.app\/wp-content\/uploads\/2024\/04\/38.png",500,500,false],"author_info":{"display_name":"Jaouhar","author_link":"https:\/\/cecylia.app\/en\/author\/oodacommerce\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Blog","slug":"blog","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"Your blog category","parent":0,"count":7,"filter":"raw","cat_ID":1,"category_count":7,"category_description":"Your blog category","cat_name":"Blog","category_nicename":"blog","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/posts\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":0,"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cecylia.app\/en\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}